Sarah Davies Therapies
Clinical Deep Tissue Massage,
Reflexology, Reiki & Tai Chi
Nantgarw | Pontypridd
*NEW* Tai Chi, Qigong, Shibashi
What is Tai Chi?
Tai Chi is a gentle, relaxing and meditative for of exercise that is good for the body, mind and soul.
Suitable for all, but particularly good for the over 50s and those recovering from injury or with low mobility.
It can be done sitting or standing.
New Tai Chi Classes
10 - 11am - Hawthorn Community Centre
6 - 7pm - Meadow Street Gardens
5 - 6 pm - Hawthorn Community Centre
Classes Start July 4th
5-week course - £2 a session
Join my Tai Chi Facebook Group